People have been in search for the right nutritious blends to power them up when it comes to exercise routines. Intense workouts can also wear the body and may provide stress if you are not careful of what you eat. In short, as you shed off several pounds or build up muscles, you have to be aware that you should also consume something that can alleviate your body from the wear and tear usually experienced during exercise regimens. Meaning, as you take something out, take something in.

Body Fortress Super Advanced Whey Protein is a protein blend claiming to provide athletes proteins the body requires for muscle growth. It has 60-gm protein content in each serving, BCAAs of over 8 grams, Crystalline Taurine, and comes in a wide variety of delightful flavors. Each scoop provides sports competitors with proteins from whey and amino acids essential for each type of muscle’s growth.

The Body Fortress Super Advanced Whey Protein is quite affordable and pleasing to take in with your daily nutritional diet. It also contains Leucine and Valine proteins and Threonine amino acid. Flavors include Strawberry, Cookies ‘n’ Cream, Vanilla, Peanut Butter Chocolate, and plain Chocolate.

Pros – Does Super Advanced Whey Protein Work?

The amino acids, taken alongside Glycine, Taurine, Monohydrate and L-Glutamine, hasten muscle recovery time after workouts. Although these ingredients don’t come in large doses, they are of extremely high quality. The product is definitely made of 100% whey protein blend.

What makes the Body Fortress Super Advanced Whey Protein standout is taste. With different flavors to choose from, no one can get bored taking it. You don’t have to worry about raising your blood sugar to higher levels as each serving only contains 2 grams of sugar.

The product does not take a lot of time to make. Adults can add one scoop to a 6 to 8oz glass of water to blend it. If you feel the taste comes too strong, just add more water to loosen it up. To those who want to get a more flavorful blend, using lesser water can make the taste great. After mixing it with a glass of water, stir for about 20 to 30 seconds and your drink is ready.

Bodybuilders with more than 125 lbs of weight can choose to use between 1 – 2 scoops after training. Athletes looking forward to a massive weight gain can add this protein mixture to with higher calorie foods such as fruit juices or milk but for those who are aiming to lose weight, water or skim milk is best for the blend.


While it claims having 60 grams of protein, some people claim that it is not true. Nutrient measurement is based on 2 scoops per serving. Most people need only one scoop which equates to getting protein in a 30-gram amount. Therefore, based on the accompanying nutritional information, you would get 30 grams of protein for a 41g serving. This places protein concentration at a mere 71%, which to others is quite low.

Some users reported that this protein mix provides 6 to 8 grams of carbohydrates per serving; that means carbohydrate concentration ranges from 14–19%, which is high. However, the concentration level changes depending on the flavor.

Super Advanced Whey Protein Review Verdict

Overall, it is an amazing product that offers a lot of health advantages and comes with a huge line of flavors. Though its carbohydrate concentration is a bit high, its whey protein content is enough to cover the needs of bodybuilders plus the advantage of providing you the right value for your money.