RSP Nutrition QuadraLean Review
Ease of Use
3.9Overall Score
Reader Rating: (34 Votes)


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If there was one fat burner that really shook the market in 2014, it was the RSP Nutrition QuadraLean. The product has come up as one of the most highly rated fat burners, recommended by most professional and aspiring bodybuilders as one of the most effective products available today. At a time when fat burners are coming out with hundreds of different ingredients and combinations, this fat burning supplement keeps it short, sweet and simple.

There were so many incredible recommendations and reviews by various bodybuilders that we decided to go ahead and do our own RSP Nutrition QuadraLean review to see whether all that hype was justified or not.


Ease of Use:

As with most capsule-based fat burners, the process of taking them is always simple and RSP Nutrition QuadraLean is no different. All you need to do is take three capsules (or 1 serving) on each sitting and the recommended dosage is two servings per day, on an empty stomach. You may need to follow up each dose with a meal and the duration you need to wait for depends entirely on your sensitivity to the supplement.

If it seems to be hitting you hard, quickly, you may not want to wait too long before taking the supplement. That said, a thirty to forty minute wait should be long enough, and then you can eat. RSP Nutrition recommends that you don’t take more than six capsules, or two doses, each day and if you’re pregnant, breastfeeding or using some medication, it is best to not consume RSP Nutrition QuadraLean.


At six-capsules a day, the recommended dosage will run through 150-capsule bottle in just 25-days. At around $23 when purchased online, you end up paying about $0.15 per capsule or $0.45 per serving of three-capsules. Effectively, you are using up $0.90 worth of RSP Nutrition QuadraLean fat burner every single day, and that comes out much lower than some top rated brands like Arnold Iron Cuts and Animal Cuts.

The fact that the RSP Nutrition QuadraLean is a great appetite suppressant and doesn’t contain any stimulants to increase energy or mental focus is an added bonus for those who are looking for simple fat burning effectiveness from their fat burner. Its cost is definitely one of the reasons why it is such a highly rated product amongst bodybuilders and at, we were quite pleased with its value as well.

The best price we found for 150 capsules is usually found on



So here’s the list of ingredients that go into the RSP Nutrition QuadraLean – Clarinol, Garcinia Cambogia, Raspberry Ketones and Carnitine – there, that’s it! In essence, these ingredients help breakdown body fat while shrinking fat cell count in the body. They convert fat to energy and raise your metabolic rate while preventing fat absorption. Finally, they also suppress your appetite and that, effectively, helps your body limit production of its carbohydrate-to-fat enzyme.

A lot of it comes down to sensitivity to fat burners and there was a significant reduction in appetite even after the first day of taking RSP Nutrition QuadraLean. There wasn’t any noticeable energy-level increase but the thermogenic effects could be felt through and through. To make it more effective a 3-week on and two-week off cycle seems to work best – doesn’t let your body get accustomed to it – but you may need to work out your schedule based on your reaction to it.


Side Effects:

This is where the RSP Nutrition QuadraLean leaves its biggest mark. Although some people have come forward and said that it does absolutely nothing for them, there aren’t any reported side effects as of yet. The supplement mostly contains natural ingredients and that could be a major reason for the lack of side effects.

For For

  • No complicated ingredients
  • Great appetite depressant
  • Noticeable thermogenic effects
  • Great value for money

Against Against

  • No energy boosters


RSP Nutrition QuadraLean – Our Verdict:

If you are looking for a simple, effective fat burner, then the RSP Nutrition QuadraLean is the supplement for you. It does the job of raising your body temperature effectively and gives an amazing control over food urges. Most importantly, you shouldn’t experience any side effects due to the simplicity of the ingredients. Ideal for people who are starting off on a fat burner supplement for the first time as well as for those who are fat burner-regulars, the RSP Nutrition QuadraLean checks almost every single box in terms of effectiveness, cost and value for your money.

If you want to compare RSP Nutrition QuadraLean to other fat burners, check out our other reviews.

Per Serving (3 capsules):

Raspberry Ketones – 250 mg
Garcinia Cambogia – 500 mg
Clarinol® – 500 mg
Carnitine Blend – 500 mg
Carnitine Tartrate

Other Ingredients: Gelatin, Plant Cellulose, Dicalcium Phosphate, Magnesium Stearate, Silicon Dioxide.