Proper nutrition is the corner stone of any successful athletes’ life. Without a balanced diet, a person can’t ever hope to achieve the highest level of health and wellness. While eating right has a huge impact on your health, it certainly isn’t the only aspect of proper nutrition.
Let’s face it: we live in the 21st century, where vegetables are lacking in nutritional potency and ‘eat right’ just isn’t enough. The solution? Multivitamins (something we already discussed here). By making up for the lack of nutrients in our food, multivitamins are one of the few supplements that everyone should get their hands on (non-athletes? That means you too).
Ease Of Use:
Once we started our Opti-Women review, we realized that the directions were super simple. Opti-Women’s directions basically just say to consume 2 pills daily. The actual pills are pretty standard size, nothing obnoxiously big.
In terms of price per pill, Opti-Women is a great deal. At about $0.55 per day, this multivitamin is clearly inexpensive, especially considering how vital it is to the wellbeing of every woman that has a nutrient deficient diet.
The best price we found for a 120 capsule tub (60 servings) was $16.90 at IllPumpYouUp.com.
A quality women’s multivitamin must be specifically formulated to help support feminine health. Usually, this means providing vitamins that improve everything from a woman’s skin and nails to improving energy levels and even sex drive.
So, does Opti-Women actually work? Most women seem to think so. During our Opti-Women review, we found that this supplement definitely improves overall wellbeing and increases natural energy levels over time.
Remember, this is a multivitamin, not a pre-workout. The increase in energy won’t be instant, so don’t expect it to be. Instead, start to keep track of your overall health and notice your energy levels as you consume this supplement. For us, Opti-Women was a solid supplement that was well worth the money.
Just a few things to keep in mind. First, these pills are known to interfere with birth control pills. With herbs like Chasteberry and Dong Quai, don’t expect your birth control pill to work perfectly.
Another aspect of this supplement to keep in mind is that taking the pills in the afternoon might lead to being too alert before bed. Nothing too major here, but if you at point feel ill, stop consumption immediately and consult a physician. Safety First!
- Impressive ingredient profile
- Actually works
- Can interfere with the effects of birth control
Opti-Women – Our Verdict:
It’s hard to find flaws with this supplement because, honestly, it did what it said it would do. With clear overall health improvements, a transparent ingredient profile and an affordable price tag, Opti-Women may be one of our favorite multivitamins on the market.
Remember, this isn’t just for athletes. Sure, people with active lifestyles would definitely benefit from this supplement, but people who aren’t active could use Opti-Women too. The first step to a happy life is having proper nutrition.
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Remember to look at today’s best deals for Opti-Women before parting with any of your hard earned cash!
Per Serving (2 Capsules) :
Vitamin A (as CaroCare® natural mixed carotenoids) 5,000
Vitamin C (as ascorbic acid) 250 mg
Vitamin D (as cholecalciferol) 600
Vitamin E (as d-alpha tocopherol succinate) 100
Vitamin K (as phyonadione) 80 mcg
Thiamin (as thiamin hydrochloride) 20 mg
Riboflavin 20 mg
Niacin (as niacinamide) 20 mg
Vitamin B6 (as pyridoxine hydrochloride) 20 mg
Folic Acid 600 mcg
Vitamin B12 (as cyanocobalamin) 100 mcg
Biotin 250 mcg
Pantothenic Acid (as d-calcium pantothenate) 20 mg
Calcium (as calcium carbonate, citrate) 150 mg
Iron (as iron A.A. chelate) 18 mg
Iodine (as kelp) 200 mcg
Magnesium (as magnesium aspartate) 75 mg
Zinc (as zinc citrate) 15 mg
Selenium (as selenomethionine) 70 mcg
Copper (as copper gluconate) 2 mg
Manganese (as manganese gluconate) 5 mg
Chromium (as chromium GTF) 120 mcg
Molybdenum (as molybdenum A.A. chelate) 70 mcg
Ostivone™ (as isopropoxy isoflavone) 10 mg
Soy Isoflavones (as NovaSoy™) 2 mg
Lycopene(as LYC-O-MATO™ natural tomato lycopene) 250 mcg
Alpha-Carotene 93.5 mcg
Zeaxanthin 18.7 mcg
Cryptoxanthin 22.8 mcg
Lutein 250 mcg
Chasteberry (Vitex agnus-castus) 4:1 Berry Extract 50 mg
Grape Seed Extract 10 mg
(standardized to 95% polyphenois)
Dong Quai (Angelica sinesis) 4:1 Root Extract 80 mg
Horse Chestnut Extract 25 mg
(Aesculus hippocastanum) (root)
(standardized to 20% aescin)
Butchers Broom, powdered (root) 15 mg
Garcinia Extract 50 mg
(Garcinia cambogia) (rind)
(standardized to 52% HCA)
Uva Ursi, powdered (leaf) 50 mg
Alpha Lipoic Acid 20 mg
Deodorized Garlic, powdered (bulb) 10 mg
Citrus Bioflavonoids (fruit) 10 mg
Other Ingredients: Calcium Phosphate, Gelatin, Magnesium Stearate, Silica.