The only way to become your best self is to step up your game. Bodybuilders and strength trainers are aware that nitric oxide is among the major keys to boost training and performance. Even if you only want to improve your cardiovascular endurance, nitric oxide may just be the supplement you need to kick start your training.
Nitric oxide, also referred to as NO, is a natural gas produced by the formation of L-Arginine, an amino acid commonly found in spinach, turkey, and many other crustaceans. NO triggers the blood circulation within your body’s vital organs. This happens when the blood vessels are dilated, allowing the body’s muscles to receive fuel for added energy. An increased production of nitric oxide will benefit you in two ways: increased muscular strength, and faster recovery. This natural gas help you achieve maximum efficiency in a safe way.
What are the benefits?
Nitric oxide offers plenty of benefits that many of you may have not known yet:
Lowers Fatigue Levels
NO are highly effective in preventing you from hitting that dreaded well during workouts. Increasing the amount of oxygen delivered to your muscles results in reduced lactid acid buildup. When lactic acid starts building up in your muscles, the quality of your training is significantly affected. With NO supplements, you will have enough energy to successfully complete your workout.
Helps Improve Intra- and Post-Workout Recovery
Nitric oxide boosters help increase your recovery times during and after your training. This allows you to have enough strength and energy for the rest of the day, as well as for your next workout session. It will also help you feel stronger and better.
Nitric oxide is a vasodilator. This means your blood vessels become wider. When vascularity is improved, you will have fuller muscles. This will be highly beneficial, especially if you are working to become a competitive bodybuilder.
Improves Cardiovascular Health and Endurance
Since nitric oxide is a vasolidator, your body is protected against stroke and heart attacke due to low blood pressure. It also gives you more energy to work harder for a longer time without feeling exhausted. This is because more oxygen is made available for your muscle tissues.
Are there any side effects?
You need to be aware of any potential side effects when considering to take any supplement. NO boosters do not have any serious side effects. However, it is still highly recommended to know the recommended dosages to avoid issues in the future. Some of the most common side effects caused by nitric oxide supplements include upset stomach, nausea, diarrhea, and vomiting.
NO boosters may also decrease your blood pressure, which means it may not be advisable for people with hypotension. If you experience loss of energy or shortness of breath, you should consider discontinuing your NO supplement and see a doctor. Another possible side effect would be the increased urge to urinate as too much arginine could lead to frequent urination.
Best Nitric Oxide Supplements
Below are some of the best nitric oxide boosters that will surely help improve your workouts and overall performance. All of them use high quality ingredients and are relatively safe to consume. This should help you narrow down your choices, so you can jump start your workout in no time.
iForce Nutrition Hemavol
Hemavol provides increased endurance and massive pumps while improving your post-workout recovery. It is stimulant free, which means customers who want to avoid the effects of caffeine or any other ingredients that accelerate organic or physiological activity. Hemavol is very useful before and during your training session. It comes in Cherry Limeade and Lemon Drop flavors. They taste even better when mixed with ample water.
Pump Extrem is formulated with the best quality ingredients to boost your workout performance, as well as recovery. It contains 2,758 milligrams of advanced Vaso Support Matrix that has Agmatine Sulfate, Beta-Alanine, L-Carnitine HCL, L-Norvaline, and Caffeine Anhydrous. With Pump Extrem, your muscles are sure to receive all the critical nutrients, energy, and oxygen for maximum efficiency and performance. Each container will provide up to 32 servings of this effective nitric oxide booster.
LeCheek Nutrition Pump X3
Pump X3 features high quality ingredients like Creatine HCL, Agmatine Sulfate, and Betaine Anhydrous to help your body generate an intense muscular power. Whether your gowl is to build muscle, run a marathon, or cross train, Pump X3 will surely push you beyond your limits and help you bring out your best in every workout.
The concentrated dose of creatine in this NO booster allows for increased ATP levels, while the betaine works to assist you in your trainings and recovery. It also contains CoQ10, which is a natural antioxidant to protect the nitric oxide from damage. Pump X3 is stimulant free. You can take it any time, day or night.
Sheer Strength NO2 can delivery everything it claims to do. Users have given positive reviews about this product, with one of them saying that noticeable gains were seen in just more than three weeks. This supplement is stimulant-free, which means you can take it at any time of the day. Users also claimed they experienced no side effects.
Its formula contains 3000 milligrams of L-Arginine HCL, Citrulline Mallate, L-Arginine AKG, and Beet Root. This product comes in capsule form, which may be favorable for customers who do not want to deal with a powdered formula. Another interesting feature is that the Sheer Strength NO2 comes with a 30-day satisfaction guarantee. This means its manufacturer is confident that the product can deliver.
White Floor Reborn contains Beta Alanine and Citrulline, two ingredients that trigger nitric oxide production for increased energy levels. This product does not contain creatine. You only need to consume a scoop of White Floor Reborn about 20 to 30 minutes before your workout, and you will feel that constant surge of energy throughout the session. However, it will be best to use a shaker or add more water to help dissolve it.
NO3 Black Chrome is a stimulant– and creatine-free supplement that offers maximum pumps. This nitric oxide booster contains 1250 milligrams of L-Arginine Nitrate, 100 milligrams of L-Norvaline, and 655 milligrams of L-Citrulline Mallate. It offers increased vascularity for reduced recovery time and added pumps, which will lead to improved workout performance.
PreSeries Bulk by Transparent Labs
The PreSeries Bulk boasts of 100 percent formula and label transparency without any proprietary blends, unnecessary fillers, colored dyes, or harmful additives. It is made for serious bodybuilders and athletes who wish to gain muscle mass with a highly effective formula that offers impressive results. The product comes in oversized juges, with each serving exceeding 20 grams. It also features over 20 active ingredients for increased muscle strength and improved recovery. The PreSeries Bulk basically combines the best ingredients for an intense workout experience.
Staple for Athletes and Bodybuilders
The best nitric oxide supplements help athletes and bodybuilders maximize their potential. NO boosters allow for increased blood flow to boost the delivery of nutrients and oxygen to the muscles. These supplements have no serious side effects, but it will still be best to consult the doctor before taking them. With regular intake, nitric oxide supplements will surely improve your muscle growth, endurance, and overall performance for that winning moment.